Tools & Trackers
Practical tools for everyday life with IBD and chronic illness.
Living with IBD, chronic illness or an invisible condition can mean keeping track of symptoms, appointments, patterns, medications, energy, food and everything in between.
My2FeetandIBD tools and trackers are created from lived experience to help make that information easier to organise in a way that works for you.
They are designed to support your own understanding and help you keep track of the things that matter to you.
Crohn’s & IBD Symptoms Tracker
A printable tracker designed to help you record symptoms, patterns and changes over time.
Use it in whatever way works for you — for your own reference, to prepare for appointments, or simply to better understand what your days are looking like.
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More tools are coming
My2FeetandIBD is continuing to develop practical resources and tools based on real-life experience of living with chronic and invisible illness.
Important note:
My2FeetandIBD tools are for personal organisation, awareness and lived-experience support. They are not medical records, diagnostic tools or a replacement for advice from a qualified healthcare professional.